First and most important ... STOP What you are doing and find one thing that makes you happy right now it doesn't have to be life changing ... it could be the great cup of coffee you are drinking ... the view from your window ... or even a text from a friend or loved one ... So STOP reading this and just enjoy for a min ...
What I stopped to enjoy was my Husband ... who yes does many great things for me but the one thing he just did was get a cell phone working for me ... trust me this was not easy, he even made the dreaded call to customer service ... all for me
Each day take a min (60 full seconds) and think about just one thing to smile about
Mia
A Mia Design